Services for Families

We provide individualized postpartum doula care and lactation education to support you through the early stages of parenthood. Whether you're welcoming your first child or growing your family, our goal is to help you feel confident, well-supported, and nurtured throughout your journey.

Services for Workplaces & Organizations

Parenthood doesn’t just transform families—it also impacts the workplace. We partner with companies and community organizations to create environments where new parents feel supported, valued, and able to thrive.

  • Description text goCurious about postpartum doula support or lactation help? Let’s chat!

  • Date and time: Wednesdays 10:00 AM -11:00 AM

    Location: LoveStrong Wellness 16935 W. Bernardo Dr. Ste 140, San Diego, California, 92127

  • Date and time: Mondays at 10: 00 AM -11:00 AM (starting September 8, 2025)

    Location: 891 Kuhn Drive Suite 117, Chula Vista, CA 91914

  • A gentle check-in during your 4th trimester. This is a supportive call or a short 1–2 hour in-home visit for parents who are feeling overwhelmed, uncertain, or simply wanting reassurance. Together, we’ll focus on your emotional, physical, and practical needs so you feel seen, supported, and cared for in this tender season.

  • Virtual or In-Person | 2 hours
    This session is designed to help families feel confident about starting their breastfeeding journey.

  • Virtual or In-Person | 2 hours
    A gentle introduction to what life looks like after baby comes home. This session supports both the birthing parent and partner.

  • 30 hours of personalized support for new parents. Includes prenatal & postpartum in-home visits over the first 8 weeks.

  • 20 hours of in-home support over the first 6 weeks (2-4 hour visits)
    A package to help parents settle in during the early weeks postpartum.

  • Design inclusive, compliant, and family-friendly policies.

  • Practical education for expecting and new parents, including

    • Baby Care Basics

    • Infant Feeding & Lactation

    • Sleep & Rest

    • Pelvic & Physical Health –

    • Wellness & Relationships

    • Bodywork & Stress Relief

    • Back-to-Work Transitions

    ✨Topics can be tailored to your company’s needs and employee interests.

  • Equip leaders with tools to confidently support employees through pregnancy, parental leave, and lactation. These trainings not only foster a more inclusive culture, but also help improve employee satisfaction, retention, and overall wellbeing.

For more details, please see below

A woman with long blonde hair holding a baby girl who is wearing a pink bonnet and brown outfit. The woman is smiling and leaning in to kiss the baby on the forehead. The baby looks surprised and is looking off to the side.

Free 15-Minute Consultation

Curious about postpartum doula support or lactation help? Let’s chat!

Book a free 15-minute consultation to ask questions and see if we’re a good fit.

Send us a DM on Instagram or message us here

Free Weekly Support Groups

Join us for our ongoing, FREE weekly Feeding Support Groups!

Date and time: Mondays and Wednesdays @10AM

Location:

These groups are tailored to expecting and families with babies ages 0–12 months, though if your kiddo is older, you are always welcome!

Wellness Check for New Parents

$ 160

In Person / 2 hours

Feeling overwhelmed, unsure, or just need a check-in? We offer a gentle, holistic wellness check to support your body, mind, and emotions in the early postpartum weeks.

Breastfeeding 101 Class

$35

Virtual or In-Person | 2 hours
This session is designed to help families feel confident about starting their breastfeeding journey.
We'll cover:

  • Breast anatomy & how lactation works

  • Getting started with breastfeeding

  • Comfortable nursing positions

  • Setting realistic expectations

  • Intro to pumping & bottle feeding

  • Partner and granddparents encourage to attend

Postpartum 101 Class

$35

Virtual or In-Person | 2 hours
A gentle introduction to what life looks like after baby comes home. This session supports both the birthing parent and partner.
We’ll explore:

  • Recovery care for the birthing parent

  • Baby cues (hunger, sleep, etc.)

  • Baby sleep basics

  • What you really need the first few months

  • Babywearing tips

  • Relaxation and recovery techniques

  • Becoming a family

First-Time Parent Care Package

$1,500

30 hours in-home support over the first 12 weeks (2-5 hours visits)

A premium package designed for first-time parents who want caring, experienced support from pregancy through the early postpartum period.

Includes:

  • Prenatal planning visit (2 hours)

    • Must-haves vs. nice-to-haves for birthing parent/baby items

    • Set up feeding/changing stations

    • Talk through birth and postpartum preferences

    • Ease common worries and prep emotionally

  • 28 hours of postpartum in-home support (2-4 hour visits)

    • Lactation and feeding support (breast, pump or bottle)

    • Recovery care for the birthing parent

    • Baby cues, sleep, and soothing

    • Newborn care basics & routines (soothing, diapering, bathing, babywearing)

    • Partner support and emotional check-ins

    • A steady, familiar presence during the 4th trimester

  • Includes Breastfeeding 101 and Postpartum 101 classes

Additional hours can be added to extend support

Fourth Trimester Care Package

$1,100

20 hours of in-home support over the first 8 weeks (2-5 hour visits)

A foundational package to help parents settle in during the early weeks postpartum.

Includes:

  • Postpartum doula support to ease the early weeks

  • Breastfeeding/lactation guidance

  • Recovery and emotional care for the birthing parent

  • Baby care education and soothing techniques

  • Sleep guidance and partner support

  • Includes Breastfeeding 101 and Postpartum 101 sessions

    Additional hours can be added to extend support