Before her baby arrived, Annie was told one thing that changed her postpartum experience completely: find and attend breastfeeding support groups.

That simple advice led to lasting friendship, resilience, and a community that became her lifeline in early motherhood.

You Don’t Have to Do This Alone: Why Breastfeeding Support Groups Matter. The importance of breastfeeding, lactation and mom support groups for new parents. Find support, encouragement and community

Parenthood changes everything — but support can change how you experience it. Learn what postpartum doulas really do, and why care for the parent is just as important as care for the baby.